Our virgin coconut oil is extracted from coconuts from organic farming, which are gently processed in a cold press. Thus the valuable ingredients & the mild & typically nutty scent of coconut & flavored preserved. The coconut oil is high heatable but also a tasty alternative to butter & margarine - versatile for culinary highlights from the kitchen! Our recommendation: for roasting, baking & frying, for steaming & as a spread. Not in the refrigerator to preserve the spreadability.